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	<title>Student Health Educators</title>
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	<link>http://amhpub.amherst.edu/shes</link>
	<description>Help! for your Health</description>
	<pubDate>Thu, 08 May 2008 14:01:05 +0000</pubDate>
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		<title>Finals&#8230; and tips for overcoming test anxiety</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/05/08/finals-and-tips-for-overcoming-test-anxiety/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/05/08/finals-and-tips-for-overcoming-test-anxiety/#comments</comments>
		<pubDate>Thu, 08 May 2008 14:01:05 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[counseling center]]></category>

		<category><![CDATA[cramming]]></category>

		<category><![CDATA[Finals]]></category>

		<category><![CDATA[relax]]></category>

		<category><![CDATA[school]]></category>

		<category><![CDATA[SHE]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[test]]></category>

		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Before the test: 
· Be prepared. Study the material in advance; do not leave cramming for the day before your test. Do not do a last minute review. 
· Get plenty of sleep. It is hard to function at your best when overtired. 
· Avoid any use of drugs and alcohol. They can interfere with [...]]]></description>
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		</item>
		<item>
		<title>Foods that are good to help you fall asleep!</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/05/02/foods-that-are-good-to-help-you-fall-asleep/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/05/02/foods-that-are-good-to-help-you-fall-asleep/#comments</comments>
		<pubDate>Fri, 02 May 2008 13:46:47 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[bananas]]></category>

		<category><![CDATA[honey]]></category>

		<category><![CDATA[milk]]></category>

		<category><![CDATA[oats]]></category>

		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://amhpub.amherst.edu/shes/blog/2008/05/02/foods-that-are-good-to-help-you-fall-asleep/</guid>
		<description><![CDATA[Eat bananas, a teaspoon of honey, oats, and warm milk.
]]></description>
		<wfw:commentRss>http://amhpub.amherst.edu/shes/blog/2008/05/02/foods-that-are-good-to-help-you-fall-asleep/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Finals are a comin&#8217;</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/05/01/finals-are-a-comin/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/05/01/finals-are-a-comin/#comments</comments>
		<pubDate>Thu, 01 May 2008 22:31:50 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Finals]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[hydration]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://amhpub.amherst.edu/shes/blog/2008/05/01/finals-are-a-comin/</guid>
		<description><![CDATA[Remember: During finals period it’s important to get enough sleep and take care of your body.  Stay hydrated and try to eat healthy foods.  Late night snacks can keep you awake when you’re trying to sleep!Check back soon for more nutrition and sleep tips!
]]></description>
		<wfw:commentRss>http://amhpub.amherst.edu/shes/blog/2008/05/01/finals-are-a-comin/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Some song and dance with that condom, please</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/04/24/some-song-and-dance-with-that-condom-please/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/04/24/some-song-and-dance-with-that-condom-please/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 19:26:02 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Condoms]]></category>

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		<description><![CDATA[Watch this video celebrating the lowly condom:http://www.youtube.com/watch?v=BTLj_3R0-2g
]]></description>
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		</item>
		<item>
		<title>&#8220;So you should get tested&#8230;&#8221;</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/04/24/so-you-should-get-tested/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/04/24/so-you-should-get-tested/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 19:22:47 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Condoms]]></category>

		<category><![CDATA[Slate]]></category>

		<category><![CDATA[STIs]]></category>

		<category><![CDATA[Testing]]></category>

		<guid isPermaLink="false">http://neon.note.amherst.edu/amhpub/shes/2008/04/24/so-you-should-get-tested/</guid>
		<description><![CDATA[Check out this edition of Slate&#8217;s &#8221;Hot Document&#8221; for some sweet ecards informing past partners that you have an STI and they should get tested.
Lately the Jolt has been seeing many questions regarding STI testing on campus.  The Health Education website has a wealth of information about STIs here.  If you would like to be tested come the health center and ask [...]]]></description>
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		</item>
		<item>
		<title>Second Showing!!!</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/04/24/second-showing/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/04/24/second-showing/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 14:12:24 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Romancing the Jeff]]></category>

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		<description><![CDATA[We will have a second showing of Romancing the Jeff: Amherst Hooks up and Speaks Out on Friday, May 2nd at 8:00 PM in Stirn Auditorium.
]]></description>
		<wfw:commentRss>http://amhpub.amherst.edu/shes/blog/2008/04/24/second-showing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Romancing the Jeff Post Mortem</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/04/20/romancing-the-jeff-post-mortem/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/04/20/romancing-the-jeff-post-mortem/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 17:53:06 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Communication]]></category>

		<category><![CDATA[Hookups]]></category>

		<category><![CDATA[Romancing the Jeff]]></category>

		<guid isPermaLink="false">http://neon.note.amherst.edu/amhpub/shes/2008/04/20/romancing-the-jeff-post-mortem/</guid>
		<description><![CDATA[We were incredibly lucky to have Catherine Sanderson join us for a discussion after the showing.  A quick summary: Students in the audience expressed frustration with the lack of middle ground between hookups and relationships.  They cited the school&#8217;s size as a road block to establishing a dating culture.  The conventional wisdom [...]]]></description>
		<wfw:commentRss>http://amhpub.amherst.edu/shes/blog/2008/04/20/romancing-the-jeff-post-mortem/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Romancing the Jeff Screening</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/04/16/romancing-the-jeff-screening/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/04/16/romancing-the-jeff-screening/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 01:45:07 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Romancing the Jeff]]></category>

		<guid isPermaLink="false">http://neon.note.amherst.edu/amhpub/shes/2008/04/16/romancing-the-jeff-screening/</guid>
		<description><![CDATA[The Student Health Educator/Peer Advocate film Romancing the Jeff: Amherst Hooks Up and Speaks Out will premiere Thursday, April 17th at 8:00 PM in Pruyne. Come see your fellow students discuss hookups and relationships on Campus!
]]></description>
		<wfw:commentRss>http://amhpub.amherst.edu/shes/blog/2008/04/16/romancing-the-jeff-screening/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Some throat clearing</title>
		<link>http://amhpub.amherst.edu/shes/blog/2008/04/09/hello-world-2/</link>
		<comments>http://amhpub.amherst.edu/shes/blog/2008/04/09/hello-world-2/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 23:25:47 +0000</pubDate>
		<dc:creator>The Student Health Educators</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Anna Brenner]]></category>

		<category><![CDATA[Catherine Lee]]></category>

		<category><![CDATA[Claire Holton-Basaldua]]></category>

		<category><![CDATA[Estefania Colon]]></category>

		<category><![CDATA[Evan Braun]]></category>

		<category><![CDATA[Griffin Biedron]]></category>

		<category><![CDATA[Ian Kalafatis]]></category>

		<category><![CDATA[Jack Grein]]></category>

		<category><![CDATA[Jennifer Rybak]]></category>

		<category><![CDATA[Jill Whiting]]></category>

		<category><![CDATA[Kelly King]]></category>

		<category><![CDATA[Larry Thompson]]></category>

		<category><![CDATA[Mariana Palacios]]></category>

		<category><![CDATA[Mirah Curzer]]></category>

		<category><![CDATA[Nazir Savji]]></category>

		<category><![CDATA[Rachel Williams]]></category>

		<category><![CDATA[Shiffen Getabecha]]></category>

		<category><![CDATA[Taylor Brown]]></category>

		<guid isPermaLink="false">http://neon.note.amherst.edu/amhpub/shes/2008/04/09/hello-world-2/</guid>
		<description><![CDATA[The Student Health Educators are student employees of Health Education.  Denise McGoldrick supervises our meeting and activities, which include workshops, condom distribution, Return to Childhood, tabling, etc.  Most of our work is self-directed.  If you are interested in nutrition for example you might create some literature on nutrition or edit the nutrition [...]]]></description>
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