Foods that are good to help you fall asleep!

May 2nd, 2008 · No Comments

Eat bananas, a teaspoon of honey, oats, and warm milk.

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Finals are a comin’

May 1st, 2008 · 1 Comment

Remember: During finals period it’s important to get enough sleep and take care of your body.  Stay hydrated and try to eat healthy foods.  Late night snacks can keep you awake when you’re trying to sleep!Check back soon for more nutrition and sleep tips!

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