Before the test:
· Be prepared. Study the material in advance; do not leave cramming for the day before your test. Do not do a last minute review.
· Get plenty of sleep. It is hard to function at your best when overtired.
· Avoid any use of drugs and alcohol. They can interfere with [...]

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Remember: During finals period it’s important to get enough sleep and take care of your body.  Stay hydrated and try to eat healthy foods.  Late night snacks can keep you awake when you’re trying to sleep!Check back soon for more nutrition and sleep tips!

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